| Title |
Wonderful Abs |
| Url |
http://wonderfull-abs.blogspot.com |
| Description |
Overuse of crunches will only shorten your abs, pull your head forward and gives you a bad posture. Do you really want to looks like Quasimodo, the Hunchback of Notre-Dame?
Any standing exercise that will contract your abs will do but you should specifically target your lower back to strengthen the muscles that support your spine.
|
| Sub Urls |
Only available for premium listings. |
| Category |
Health » Fitness |
| Keywords |
Only available for premium listings. |
| Date |
26-Sep-2005 |
| Network |
|
| Contact Name |
Chris |
| RSS Feed |
Only available for premium listings. |
| Rating |
n/a |
| Votes |
0 |
